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A Gentle Invitation
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Buy Me a CoffeeResources & Further Reading
- Therapy for Black Girls Directory A searchable database to find culturally competent therapists.
- CDC Mental Health Resource Page Evidence-based mental health data and guidance.
- Becoming The Women You Envision A guided reflection on self-worth and intentional rebuilding.
- How to Feel Safe in Your Own Body After Trauma A reflection on nervous system regulation and restoring internal safety.
Continue the Journey
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Exploring the Tension: Womanhood vs Motherhood
What happens when every conversation about motherhood gets redirected to womanhood? I posed a simple question about custody and parenting , and instead of talking about children, we ended up talking about women’s freedom. I understand women’s agency. I have an entire platform built around it. But somewhere in these conversations, we’ve lost the ability…
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Daily Routine for Moms: Why One Page Beats a Full Planner
Becoming a mother later in life gave me something I didn’t have the wisdom to appreciate at first — a foundation. Years of adulting before motherhood meant I already knew how to manage a household, handle my finances, and hold a schedule. And I was grateful for that. Until my body reminded me, in no…
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Decoding Poverty: The Ecosystem of Single Motherhood
Black motherhood isn’t the cause of poverty — single motherhood inside a broken system is. The data, the history, and the way out.
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This Time, We Date With Purpose | Her Little Black Book
What if the problem isn’t that you’re attracting the wrong men—but that you’re making life-changing decisions before you’ve gathered enough information? In this article, we explore the psychology behind unhealthy attraction patterns, why discernment matters more than chemistry, and how Her Little Black Book™ can help you date with intention, document red flags, and choose…
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Broke Motherhood: A Real Guide Out of the Trenches