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Fuel This Work ☕
Every coffee helps sustain this space and create more resources for Black women on their healing journeys.
Buy Me a CoffeeResources & Further Reading
- Therapy for Black Girls Directory A searchable database to find culturally competent therapists.
- CDC Mental Health Resource Page Evidence-based mental health data and guidance.
- Becoming The Women You Envision A guided reflection on self-worth and intentional rebuilding.
- How to Feel Safe in Your Own Body After Trauma A reflection on nervous system regulation and restoring internal safety.
Continue the Journey
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Life Coach, Therapist, Healer, Influencer: The Blurred Lines of Internet Authority
Black patients deserve more than a referral. Explore the truth about therapy access, internet healers, and how to navigate the mental health ecosystem on your own terms.
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The Stats We’re Choosing to Ignore: Black Mothers, Provision, and What We’re Not Teaching Our Sons
67% of Black households are led by women. So why are we still treating provision like it’s somebody else’s job to teach?
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You Are Your Own Best Advocate.
Black women are dying at 3x the rate in childbirth. Here’s how to speak up, know your rights, find culturally competent care, and fight back.